Oaklands Therapy

Counselling, Psychotherapy, EMDR and Supervision

How long will it take?

The first visit is essentially a consultation session where your concerns are discussed
and we consider together if my approach is appropriate and how it might help. This should
enable you to decide if you wish to continue. You may wish to work on a specific current issue
which may be resolved fairly quickly, or be looking for more fundamental change which will
entail longer-term therapy.
Individual sessions are usually weekly and last fifty-five minutes.
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